12. Mental Health in Motherhood

<p>This episode is a candid conversation with licensed trauma therapist, Kobe Campbell all about mental health in motherhood and our own personal experiences. I love how Kobe elaborates on the term "post traumatic growth" and how so much beauty and potential lives on the other side of the transformational events in our lives. We talk all about how motherhood has changed both our relationships, why we understand mommy forums now, and so much more. This is a safe place for you to join us mama, you are never alone in this journey.</p> <p>Let's Connect!:</p> <p>Follow the podcast on Instagram: <a href="https://www.instagram.com/milestonemamapodcast/" rel="ugc noopener noreferrer" target="_blank">@milestonemamapodcast</a></p> <p>Follow me on Instagram: <a href="https://www.instagram.com/chelseaallegra/" rel="ugc noopener noreferrer" target="_blank">@chelseaallegra</a></p> <p><a href="https://chelseaallegra.com/for-the-mama" rel="ugc noopener noreferrer" target="_blank">Learn More About The Milestone Collection</a></p> <p>Follow Kobe on Instagram:<a href="https://www.instagram.com/healingcirclepodcast/"> @healingcirclepodcast</a></p> <p>Questions? Want to be a future guest on the podcast? Let's chat! Send me at e-mail at milestonemamapodcast@gmail.com.</p> <p>xo Chelsea</p>