Your 21-Day Journey to ADHD Organization: 7 Focused Chapters on Techniques and Guides for Busy Professionals, and Every Adult
10 треков • 0 избранных
Introduction
0:008:12
KnowledgeMental Health
Эпизоды
1
Introduction
2
Chapter 1: How Impacted Am I With ADHD
3
Chapter 2: Time
4
Chapter 3: Practical Organization Techniques
5
Chapter 4: Room by Room Organization
6
Chapter 5: Maximizing ADHD Traits
7
Chapter 6: Support System—ADHD Lifestyle and Family
8
Chapter 7: It Is Not Always Perfect But Keep Moving
9
Bonus: 21-Day ADHD Organization Plan
10
Conclusion