Whispers of the Zen Forest: Master Mindfulness, Meditation, and Positive Thinking with Short Zen Stories to Relieve Stress, Overcome Anxiety, and Achieve Inner Peace—in Just 5 Minutes a Day
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Author’s Note
0:006:01
Spiritual GrowthSoothingBuddhism
Эпизоды
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Author’s Note
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Introduction
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Chapter 1: The Wheel That Waited
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Chapter 2: The Softest Bed
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Chapter 3: The Cup and the River
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Chapter 4: The Gift That Was Never Taken
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Chapter 5: The Farmer and the Snake of Greed
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Chapter 6: The Treasure Beneath the Dust
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Practice Meditation: The Wheel of Stillness
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Part 2: Letting Go Gracefully