ACE Certified Personal Trainer Audio Prep: Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
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Chapter 1 – Role and Scope of Practice for Personal Trainers
0:009:53
KnowledgeExercise & Fitness Diet & Nutrition
Эпизоды
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Chapter 1 – Role and Scope of Practice for Personal Trainers
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Chapter 2 – The ACE Integrated Fitness Training Model
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Chapter 3 – Basics of Behavior Change
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Chapter 4 – Effective Communication, Goal Setting, and Teaching Techniques
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Chapter 5 – Preparticipation Health Screening
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Chapter 6 – Nutrition for Health and Fitness
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Section III – Assessments, Programming, and Progressions
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Chapter 7 – Resting Assessments and Anthropometric Measurements
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Chapter 8 – Cardiorespiratory Training: Physiology, Assessments, and Programming
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Chapter 9 – Muscular Training: Foundations and Benefits