Why Weight Lifting is a Waste of Time & What to do Instead to Get The Body You Want– Dr. John Jaquish Busts Myths and Tells You How

<p><span style="font-weight: 400;">In this episode, Nathalie talks to Dr. John Jaquish about the X3 Bar, possibly the smallest most efficient full home gym system that has helped thousands to build muscle three times faster than with weights. Dr. Jaquish’s patented X3 Bar variable resistance system offers less risk of injury, easy use, portability and amazing results all in fifteen minutes a day.   We talk about the science behind it, how nutrition plays into your results and lots more...</span></p> <p> </p> <p><strong>Meet This Week's Guest</strong></p> <p><span style="font-weight: 400;">Dr. John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. He is also the Inventor of the X3 Bar, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. You connect with him at <a href= "https://www.jaquishbiomedical.com/doctorj/">https://www.jaquishbiomedical.com/doctorj/</a>.</span><span style="font-weight: 400;"><br /> <br /></span></p> <p><strong>USE this link to Save $50</strong> http://bit.ly/BiohackX350 <span style="font-weight: 400;">and promo code Save50 to save $50 off your X3 Bar!</span></p> <p> </p> <p><strong>Key Takeaways</strong></p> <p><span style="font-weight: 400;">[02:40] How Dr. John Jaquish got where he is today… </span></p> <p><span style="font-weight: 400;">[04:45] Take a guess what sport has the highest bone density. Hint, it’s not bodybuilding…</span></p> <p><span style="font-weight: 400;">[09:27] NASA’s case report on Dr. Jaquish’s impact emulation devices and the positive impact they have on bone strength…</span></p> <p><span style="font-we