What does your body need to loose weight?

<p>When your brain is stuck in &quot;negative mode&quot;, it&apos;s impossible to keep going.  When your brain is telling you that it&apos;s not working, you don&apos;t see the point in carrying on.<br/><br/>When you switch your brain into &quot;positive mode&quot;, you can figure out what you need to do.<br/><br/>Many people get stuck at &quot;what used to work, doesn&apos;t work any more.&quot; The question to ask yourself is &quot;what does my body need in order to lose weight?&quot;<br/><br/>Your brain also gets stuck in &quot;this is what I normally eat&quot;. <br/><br/>In order to lose weight, your brain needs to align with what your &quot;new body&quot; needs.</p><p>Come and Join Positively Healthy (starts April 27th)&nbsp;<a href="https://www.drorlena.com/positively-healthy">https://www.drorlena.com/positively-healthy</a></p> <p>Come and join the FB group: <a href='https://www.facebook.com/groups/healthydrorlena'>https://www.facebook.com/groups/healthydrorlena</a> <br/><br/></p>