Unplugged: Digital detoxing and Silent retreats with Hector Hughes

Hector Hughes co-founded Unplugged ; cabins in remote destinations around the United Kingdom for digital detoxes. Hear Hector speak about digital addiction, what he learnt on his retreat as well as how he built Unplugged to what it is now. Unplugged.rest Hector's Newsletter: https://unplugging.substack.com (unplugging.substack.com) New Episodes every Monday!