The Dr. Chalmers Show Season #3, episode 18 - Part 2 of the great interview with Steve Kuclo, IFBB Pro, weightlifting champion

<p>A top bodybuilding superstar stops by the show, and we cover some great topics for all athletes. There is more to bodybuilding than just lifting weights.</p><p></p><p>This is part two of the interview with Steve. Check out the first episode, #17, for the other significant points. Enjoy, and send me any questions you may have about all of the topics covered in this podcast. Chalmerswellness.com</p><p></p><p>Please follow Steve Kuclo and check out his <a href="https://stevekuclo.com/">website HERE:</a></p><p></p><p>In 2011, Steve earned his IFBB Pro bodybuilding status at the USA’s in Las Vegas, NV. Not only did he win his division, but he outshined them all by taking home the top honor of the Overall Mens Bodybuilding Champion. This made Steve, the one to watch.</p><p></p><p>Steve's First win as a Pro Bodybuilder was in front of his hometown crowd of Dallas, at the 2013 Dallas Europa earning him an Olympia qualification. In 2014, Steve's career made a huge jump in the world of Bodybuilding when won the Title of the Brazil Arnold Champion and placed top 10 in World at the Mr. Olympia.</p><p></p><p></p><p>00:00 - Intro</p><p>00:47 - Intro to Steve Kuclo, and how to fit</p><p>03:20 - Connecting People by being the best version</p><p>05:06 - Wake up call and need to be healthy</p><p>06:57 - testosterone</p><p>08:59 - fat loss or weight loss</p><p>09:30 - Hormones are not going to be efficient</p><p>10:09 - sustain Muscle requires calories</p><p>13:08 - Teach kids how you can be beneficial and healthy, hard work, fat-loss</p><p>15:05 Right Supplements and Priorities in Working out</p><p>17:27 - associating people that you can help to build up self-love and relationships</p><p>22:59 - structure a medical deal -25:12 - Mastermind pushes you to your limits and talks about Affiliate</p><p>29:03 - Talks about Gym</p><p>30:05 -Doing a little research (cannabis, opioids)</p><p>36:14 - Research in ketamine, psilocybin</p><p>38:18 - Outro</p><p></p><p> </p><p>Check out <a href="https://pillarsofwellness.com/" style="color:rg