The Comprehensive Guide to Get Rid of Loose, Saggy Skin

<p dir="ltr">How do we get rid of loose, saggy skin? This is one of the most common questions that Dr. Jockers is faced with and today he's here to help us out! From losing those love handles to dealing with a flabby belly, Dr. Jockers has got you covered.</p> <p dir="ltr"> </p> <p dir="ltr">In this episode, he unpacks some of the root causes for loose, saggy skin - from poor nutrition to high oxidative stress that causes inflammation. Are high-stress hormones causing your skin to sag? Let's find out. </p> <p dir="ltr"> </p> <p dir="ltr">There's also great information on collagen and elastin, and the key nutrients your skin needs for a healthier glow. Learn too about vascularization and the right amount of daily sun exposure in this jam-packed episode that is filled with Dr. Jockers' healthy goodness! </p> <p dir="ltr"> </p> <p dir="ltr"> And of course, it wouldn't be a proper episode of Functional Nutrition without providing the holistic approach that is required to improve your skin. </p> <p dir="ltr"> </p> <p dir="ltr">Your skin will thank you for it! Please join us. </p> <p dir="ltr"> </p> <p dir="ltr">Please share if you find this episode to be of value. A five-star review would also be appreciated greatly. Thank you!</p> <p dir="ltr"> </p> <p dir="ltr"><br /> In This Episode:</p> <p><strong> </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Saggy skin as a sign of oxidative stress</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Understanding autophagy to help repair our skin cells</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What is AGE? </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What is cortisol's job?</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Protein as a key nutrient for our skin</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Grass-fed butter as a 'good fat'</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Colo