Spiritual Wellness, Crystals, OCD, & More with Spritiual and Empowerment Coach Anna Liljenwall

<p>We invited siritual and empowerment coach Anna Liljenwall on the podcast and we covered a lot of topics around spiritual wellness that we have never covered before on the podcast. &nbsp;</p> <p>Anna Liljenwall coaches women seeking to learn how to trust themselves after struggling with mental health, trauma, and addiction. &nbsp;After over 15 years of struggling herself, Anna has dedicated the last decade of her life to helping others overcome the same inner battles that prevented her from being able to live a fulfilling life. Anna's work is centered around her message that we are not defined by our experiences or by our diagnosis, and there shouldn't be any shame in talking about these topics. Anna worked in the mental health field in a variety of settings for over 8 years before starting her coaching practice in 2017. &nbsp;Anna works one-on-one with her clients as they take action towards creating the lives they desire most and confronting the fears that have been holding them back.</p> <p><br></p> <p>Where to Find Anna:</p> <p><a href="https://www.instagram.com/annaliljenwall/">@AnnaLiljenwall</a> on Instagram</p> <p><a href="https://www.annaliljenwall.com/">www.AnnaLiljenwall.com</a></p> <p>Her Podcasts:</p> <p><a href="https://open.spotify.com/show/1ITPRPl6Na3FdCNPehaFfS?si=n5WHdRMaTnW2qtZ6zyzCpw">Human Be(com)ing</a></p> <p>and <a href="https://podcasts.apple.com/us/podcast/healing-hour/id1433863468?mt=2#episodeGuid=tag%3Asoundcloud%2C2010%3Atracks%2F600031968">Healing Hour</a></p> <p><br></p> <p>Make sure to leave us a review!</p> <p>You can follow us, ask us questions, and submit topic ideas to our Instagram handles:</p> <p><a href="https://www.instagram.com/social_anxiety_kyle/" rel="ugc noopener noreferrer" target="_blank">@Social_Anxiety_Kyle</a></p> <p><a href="https://www.instagram.com/jeremytalkstostrangers/" rel="ugc noopener noreferrer" target="_blank">@JeremyTalksToStrangers</a></p>