Sarah & Dr Brooke Show #162 Fix Your Period With Nicole Jardim

<p style="font-weight: 400;"><span style="font-weight: 400;">It’s the Period Girl in the house! Women’s health coach Nicole Jardim joins us to share all about becoming a better period detective: what’s normal, what’s not and how to better tune in and be empowered to have a bigger understanding of what your female hormones are telling you about how they are doing. </span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Learn more about Nicole</span> <a href= "http://www.nicolejardim.com/"><span style= "font-weight: 400;">here</span></a> <span style= "font-weight: 400;">and pre-order her incredible new book Fix Your Period</span> <a href= "https://www.amazon.com/Fix-Your-Period-Bloating-Moodiness/dp/0062937324/ref=sr_1_1?keywords=fix+your+period&qid=1579642382&sr=8-1"> <span style="font-weight: 400;">here</span></a><span style= "font-weight: 400;">.</span></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">RETREAT info! While we botched the date during the episode, it’s actually MAY 7-10, 2020 in Chico (not May 14-17), you can get on the waitlist</span> <a href= "https://betterbydrbrooke.com/better-everyday-retreat/"><span style="font-weight: 400;"> HERE</span></a> <span style="font-weight: 400;">to be the first to know when registration is open! Can’t wait to see you all in person!</span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">This episode is also sponsored by BeeKeeper’s Naturals. You can check out our interview with founder, Carly,</span> <a href= "https://betterbydrbrooke.com/podcast/sarah-dr-brooke-show-136-all-about-propolis-with-carly-from-beekeepers-naturals/"> <span style="font-weight: 400;">here</span></a> <span style= "font-weight: 400;">and learn more than you ever imagined about propolis! And you can save 15% off your first order with this</span> <a href="https://beekeepersnaturals.com/"><span style= "font-weight: 400;">link</span></a> <span style= "font-weight: 400;">and using code BETTEREVERYDAY at checkout. Try the throat spray, amazing for v