S3 Ep5: What Parts of You Have You Banished? Anxiety, Grief, Chronic Pain, Loss.

<div>Hello my loves. Today we revisit a beautiful story which is a metaphor for healing, and take a look at how I've changed in the past two years since I first told it. Tara Brach, the amazing meditation teacher and sage guide, tells us to gather the parts of us we've needed to banish, and "let them belong". Today we discuss this process, and the gentle way we can hold ourselves accountable in the warmth of our own fires. Join us!<br> <br> <strong>Producer: Lisa Eisenpresser</strong><br> <br> <a href="https://www.speakpipe.com/NicoleSachs">Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs</a><br> <br> New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - <a href="https://www.instagram.com/musicfurst/?hl=en">@musicfurst</a> and all her amazing music credits here -  <a href="https://www.imdb.com/name/nm3895994/">https://www.imdb.com/name/nm3895994/</a><br> <br> <strong>Past virtual retreats recordings available for sale now on my website:<br> </strong><br> <a href="https://www.thecureforchronicpain.com/buy-retreat-recordings">https://www.thecureforchronicpain.com/buy-retreat-recordings</a><br> <br> <strong>FREEDOM FROM CHRONIC PAIN course: </strong><br> <br> <a href="https://www.thecureforchronicpain.com/course">https://www.thecureforchronicpain.com/course</a><br> <br> <strong>FREEDOM FROM AN ANXIOUS LIFE course</strong>:<br> <br> <a href="https://www.thecureforchronicpain.com/anxiety-course">Click here for all the details and to purchase!</a><br> <br> <a href="https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309"><em>PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!</em></a><br> <br> If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, <a href="https://www.thecureforchronicpain.com/">www.thecureforchronicpain.com</a>. Look for the DONATE button on the home page. Thank you so much!<br> <br> <strong>