Research Review - Foot Strengthening + Foot Orthotics vs Knee Exercises for Patellofemoral Pain

<p>Alex looks into an article to see whether foot strength and foot orthotics are a more effective treatment strategy than knee focused exercises. Spoiler, the article's title overstates the study's findings.</p> <p> </p> <p>Article link:</p> <p>https://tinyurl.com/orthoticsandstrengthPFP</p>