RamDev Dale Borglum – Healing at the Edge – Ep. 95 – The Journey Of Awakening

Exploring practices for embodied mindful awareness, RamDev shines light on the five stages of the journey of awakening. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow “Enlightenment is not something that is achieved. It is the revealing of what has always been here.” – RamDev (Dale Borglum) In this episode of Healing at the Edge, RamDev dives into: - The 5 different stages of the path of awakening: motivation, trust, compassion, tantra, and wholeness - Grounding as the antidote to fear and anxiety, and a practice for integrating embodied mindfulness - Centering as the antidote to guilt and shame, as well as judging and grandiosity - Being with feelings exactly as they are in the body, mind, and heart - Several practices for playing with non-duality