Podcast 317: How to cultivate the key mindsets to overcome tough times & deal with rejection

<p>SHOW DESCRIPTION: In this podcast I talk to Harma Hartouni, successful author, entrepreneur and businessman about managing tragedy, how to deal with rejection and isolation, the key mindsets to overcoming tough times, and more! &nbsp;</p> <p>For more info on Harma visit: https://www.harmahartouni.com &nbsp;</p> <p><br></p> <p>Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com &nbsp;</p> <p>Download my new and improved brain detox app here: https://neurocycle.app &nbsp;</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 &nbsp;</p> <p>Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com &nbsp;&nbsp;</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:&nbsp;</p> <p>-InsideTracker: Get up to 25% off your order at <a href="https://info.insidetracker.com/drleaf">https://Insidetracker.com/DRLEAF</a>. &nbsp;</p> <p>-Jenni Kayne (where I get all my favorite fall staples!) Get 15% off your first order when you use code LEAF at checkout at <a href="https://jennikayne.com">https://jennikayne.com</a>&nbsp;</p> <p>-Memore (the best brain-boosting superfood powders!): Get up to 30% off you order at <a href="https://yourmemore.com">https://yourmemore.com/LEAF. &nbsp; </a>&nbsp;&nbsp;&nbsp;</p> <p><br></p> <p>PODCAST HIGHLIGHTS:&nbsp;</p> <p>1:58 Harma’s incredible story&nbsp;</p> <p>5:00 How a car accident changed Harma’s life</p> <p>8:30 How Harma struggled with his identity&nbsp;</p> <p>17:00 The power of love &amp; forgiveness&nbsp;</p> <p>21:00 The 5-minute funeral: what is it &amp; why is it good for your mental health?</p> <p>27:10 How to deal with regret &amp; isolation&nbsp;</p> <p>28:40, 31:20 Taking risks is not always a bad thing!</p> <p>29:00 The power of saying “no”</p> <p>32:00 The difference between the “good selfish” &amp; the “bad selfish”</p> <p>39:20 The importance of creating an environment that allows for mistakes&nbsp;</p> <p>40:00 The difference managing &amp; leading&nbsp;<