Overcoming Distraction and Overwhelm to be More Present with the Ones You Love This Holiday Season

<p>The holidays can pack it on for us moms. The to-do list can seem tiresome, and endless. We wish that we could enjoy the holidays but instead we are drowning in overwhelm. Three tips are provided in today's episode to help you have a Holiday Season you desire!  I have two spots open for my coaching! It is five weeks of 10 minute sessions each week where I teach and hold you accountable! See my Meliora Mentor page (link found below) for some reviews on my coaching! </p> <p> </p> <p>Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast</p> <p> https://www.facebook.com/MelioraMentor</p> <p> </p> <p>Here is my instagram:</p> <p>@melioramentor</p> <p> </p> <p>Here is my YouTube: (Encouragement put into easy to access playlists!) </p> <p>https://www.youtube.com/channel/UCr_AzPUumAMz-yZ_y2J06Cw</p> <p> </p> <p>E-mail me at: <a href='mailto:melioramentor@gmail.com'>melioramentor@gmail.com</a></p> <p>If Pregnancy is your season:</p> <p>Link to my course Positive Pregnancy Program: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): <a href='https://pregnancyishard.thinkific.com/?fbclid=IwAR0e_TM43iFuViRnMi8jgntYe0TxSv4TNw4h373n43PTUaa0zwvMZyRpTPA'>https://pregnancyishard.thinkific.com</a></p> <p> </p> <p>Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. </p> <p>https://www.facebook.com/pregnancyishard</p> <p> </p> <p>Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! </p> <p>https://www.facebook.com/groups/165102315544693</p> <p> </p>