On normalizing a vegan diet for pregnancy: Jennifer's story

<p><span data-preserver-spaces="true">Are you new to veganism? Are you overwhelmed trying to figure out what to eat during pregnancy? </span></p> <p><span data-preserver-spaces="true">In today's episode, Jennifer Chapman, my past client and a first-time vegan mom, shares her story.<br /> <br /> You'll hear:</span></p> <ul> <li><span data-preserver-spaces="true">The event that prompted her to switch to veganism</span></li> <li><span data-preserver-spaces="true">What she found the most challenging part of pregnancy</span></li> <li><span data-preserver-spaces="true">How she discussed her pregnancy diet with others</span></li> <li><span data-preserver-spaces="true">Her favorite pregnancy recipe and foods</span></li> <li><span data-preserver-spaces="true">The tool that gave her clarity on meeting her nutrient needs</span></li> </ul> <p><span data-preserver-spaces="true">If you're relatively new to veganism and currently expecting, this episode will offer insight into how this vegan mama had a healthy vegan pregnancy (and now a baby girl!). </span></p> <p><em>About Jennifer:</em></p> <p><span data-preserver-spaces="true">Jennifer is a Virginia native and a new mom to baby Aila. She and her partner Stephen started their vegan journey in 2019 and enjoyed introducing friends and family to a plant-based lifestyle, mainly due to its environmental impact. Jennifer is a non-profit arts administrator and enjoys time with family at the beach, going for walks, or cuddling on the couch.</span></p> <p><strong>Want to have a healthy vegan pregnancy?</strong></p> <p><span data-preserver-spaces="true">To learn about nutrition coaching:</span></p> <p><span data-preserver-spaces= "true">website: </span><a class="editor-rtfLink" href= "https://veganprenatalnutrition.com/" target="_blank" rel= "noopener"><span data-preserver-spaces= "true">veganprenatalnutrition.com</span></a><br /> <span data-preserver-spaces="true">IG: </span><a class= "editor-rtfLink" href= "https://www.instagram.com/vegan.pregnancy.nutrition/" target= "_blank" rel="n