Morning Meditation for Journaling with Journal Prompts 📝 from Morning Meditation for Women

<p>Good morning, beautiful.</p> <p>Our theme this week is <strong>journal prompts.</strong></p> <p>Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on inside of us, bringing clarity and insights. &nbsp;It can give us a space to dream about what we want. &nbsp;Ultimately, journaling can help us get to know ourselves better. &nbsp;And journal prompts can encourage us to write ourselves into places we otherwise never would have gone.</p> <p>So this morning’s meditation consists of a little bit of guidance to relax and center you, and then offers a short string of journal prompts that you can write down or simply reflect on as the music plays on.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>If I had no responsibilities today, how would I spend my time?</li> <li>What am I most proud of myself for?</li> <li>Who are a few of the people who have had the biggest impact on me? Express your gratitude to them here.</li> <li>What are my biggest values? How can I live more in line with them?</li> </ol> <p>What do I need to be my best self today?</p> <p>🌞🌞🌞</p> <p>Today’s meditation is one that originally aired on the <a href="https://womensmeditationnetwork.com/morningpodcast/"><strong>Morning Meditation for Women podcast</strong></a>. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -&gt; <a href="https://womensmeditationnetwork.com/morningpodcast/"><strong>https://womensmeditationnetwork.com/morningpodcast/</strong></a></p> <p>💗💗💗</p> <p><em><strong>Check out all the deals from our incredible sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><strong>Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --&gt; </strong><a href="https://bit.ly/sleepyoutube"><s