Lifestyle changes for sustainable weight loss, with registered dietician Lisa Moskowitz

<p>CEO of NY Nutrition Group and author Lisa Moskowitz Talks us through the latest diet trends and why they don’t work. We also discuss how diet is not necessarily a bad word, but how it doesn’t mean the same thing for everyone.&nbsp;Using more of the “add in” than “cut out” philosophy, Lisa’s easy approach to eating and exercise gives sustainable results for her patients.&nbsp;</p><p>&nbsp;</p><p><a href="https://www.nynutritiongroup.com/" rel="noopener noreferrer" target="_blank">https://www.nynutritiongroup.com/</a></p><p>Instagram: @lisamnutrition</p><p><a href="https://www.nynutritiongroup.com/shop/core3book" rel="noopener noreferrer" target="_blank">Click to learn more about The Core 3 Healthy Eating Plan</a></p>