Krystal Salvent - Her passion for cycling and being a co-leader of Black Girls Do Bike Denver. Helping to promote cycling among a community of BIPOC women, femmes, and girls in Colorado.

<div>Krystal Salvent is all things fitness and fun who started cycling in 2018 when preparing for America’s Most Beautiful Ride, a 100-mile ride in and around Lake Tahoe, NV to help fund research for Leukemia and Lymphoma. That same year she moved from New York City to Colorado in the chase of more cycling adventures.</div> <div> </div> <div>“Bikes have allowed me to journey, adventure, and give back but also build a community.” says Krystal. This is why she is a co-leader with Black Girls Do Bike Denver to help promote cycling among a community of BIPOC women, femmes, and girls in Colorado. </div> <div> </div> <div>Krystal is an ambassador of OUTRIDE, a non-profit focused on providing evidence-based cycling interventions to improve social, emotional, and cognitive health in youth. </div> <div> </div> <div>Since moving to Colorado, she has experienced some of the most exhilarating times on the bike, connecting with other athletes, who like her, want to let everyone know that they TOO love to ride bikes. Her excitement for a future when it's safe to group ride has her more excited and motivated than ever.</div> <div> </div> <div>When Krystal is not riding bikes, you can find her hiking with her pup, Latte, and snowboarding.</div> <div> </div> <div><strong>“IF YOU WANT SOMETHING, YOU’VE JUST GOT TO MAKE IT HAPPEN.”</strong></div> <div> </div> <div>New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don’t miss out. </div> <div> </div> <div>The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out <a href="http://www.patreon.com/toughgirlpodcast" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.patreon.com/toughgirlpodcast&source=gmail&ust=1626656690665000&usg=AFQjCNE96f3L-KfbfNkNF4x5Ons-Is-fKw">www.patreon.com/<wbr />toughgirlpodcast</a>.</div> <div>