Kelly Springer | Optimizing Nutrition & Gut Health with Media Dietician and Owner of Kelly's Choice, LLC

<p>What does a dietician eat for breakfast? Is gluten good or bad? What is behind that weight that just won't come off?  What oils are the best to cook with?   All of these questions and more are addressed in this Live Greatly episode!  If you want to learn ways to optimize your gut health, diet, and overall well-being tune in to hear Kelly Springer and Kristel Bauer discuss approachable ways to improve your gut flora,  support your immune health and more.  They discuss intermittent fasting, artificial sweeteners, and many more insightful topics to help you navigate the overwhelming world of nutrition!</p> <p>Kelly Springer’s passion for nutrition started at a very young age and grows stronger every day. She has been fortunate to have worked in multiple areas of nutrition. She started her career at age 17 and has worked as a clinical, residential, bariatric, community, retail and media dietitian. She now owns her own nutrition company, Kelly’s Choice, LLC. Kelly’s Choice contracts RD’s to promote the message of “real food”. Kelly is currently consulting with food companies, colleges, sports teams, school districts, restaurants, medical practices, television stations and work places. Kelly has been featured on PBS, Good Morning America, ABC, FOX, and more.  Kelly’s goal is to share her passion for nutrition with the world. <a href= "https://urldefense.proofpoint.com/v2/url?u=http-3A__www.kellyschoice.org_&d=DwMF-g&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=tSVttoF8ThVs4TX12bWz6ubYr-M1ItRRbd5dddp-N80&m=a95E1Yo9HH1J1_49Cg80qBSfO0TEquMbgxWfxXSb494&s=I26yZrMMv9Jgd3DyjoaiSvBJwXPYGDb9B_m-hZ5uSLg&e=" rel="noopener noreferrer" target= "_blank">www.kellyschoice.org</a></p> <p>To optimize your well-being and improve your performance check out Kristel's 8-week online course at www.livegreatly.co.  It is filled with daily 2-7 minute videos to guide you towards transformation. Sign up for Kristel's email list on her website  to be notified when her soon to be released course on eating to optimize your mood is released! </