How to Let Go of the Anger in Your Heart | Buddha's Teachings

📌 How to Let Go of the Anger in Your Heart | Buddha's Teachings 📜 Anger is like a fire—it burns within and causes suffering. But how can we truly let it go? According to the Buddha’s teachings, holding onto anger is like grasping a hot coal, expecting the other person to get burned. In this video, we explore practical Buddhist methods to release anger, cultivate patience, and develop compassion. Learn how mindfulness and wisdom can transform anger into peace and freedom. #Buddhism #Mindfulness #LettingGo 00:00 How to let go of the anger in your heart 07:51 Over Pride is Harmful 15:33 Do this before you Start Your Day 22:57 Best way to heal the BROKEN HEARTS Join this channel as a member to enjoy exclusive benefits : https://www.youtube.com/channel/UC8pXt7XFxxGxWtWpiW7AKZQ/join 📩 If there is any copyright issue, please contact: dodoflix365@gmail.com