How I Healed my Sensitivity to Mold (CIRS), CFS & more with Katie Nickerson, 157

<p>Our guest today is Katie Nickerson. Katie is a brain retraining coach who helps women and men access their innate healing wisdom to rewire their brains and thrive in life. Her approach focuses on neuroscience, nervous system education, embodiment, practical strategy, and intuitive insights.</p> <p>We discuss:</p> <p>✳︎ How she used incremental training around her mold sensitivity </p> <p>✳︎ How DNRS can help us see life through a different lens </p> <p>✳︎ How both brain retraining helped Katie teach her brain mold was safe &amp; </p> <p>✳︎ How somatic tools helped her teach her brain that her emotions were safe</p> <p><br></p> <p><strong>►</strong>►►<strong>Today&#39;s episode is sponsored by Primal Trust Academy &amp; Community. You can learn more by clicking </strong><a href="https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within">⁠<strong>HERE</strong>⁠</a><strong> &amp; use the code OPIW to save 5% when you sign up. Level 3 is now available!</strong></p> <p><br></p> <p>Connect with Katie:</p> <p>➣ <a href="https://www.instagram.com/katienickersonhealth/" target="_blank" rel="noopener noreferer">Website</a></p> <p>➣ <a href="https://www.instagram.com/katienickersonhealth/" target="_blank" rel="noopener noreferer">Instagram</a></p> <p><br></p> <p>Connect with me:</p> <p>➣Website: <a href="https://podcasters.spotify.com/pod/dashboard/episode/www.ourpoweriswithin.com">⁠www.ourpoweriswithin.com⁠</a></p> <p>➣ IG <a href="https://www.instagram.com/ourpoweriswithin/" target="_blank" rel="noopener noreferer">@OurPowerIsWithin</a></p> <p>➣ FB: <a href="https://www.facebook.com/profile.php?id=100092584351044">⁠Our Power Is Within⁠</a></p> <p>➣Join the podcast <a href="https://www.facebook.com/groups/479295097514091%E2%81%A0">⁠Facebook group⁠</a></p> <p><br></p> <p>Check out <a href="https://www.ourpoweriswithin.com/p/shop-eco-friendly/">⁠⁠⁠my favorite product recommendations⁠⁠⁠</a> (good for us, good for the Earth)</p> <p><br></p> <p>Alternative Self Healing Pr