Health and Fitness Week with Ali Gilbert and Kevin Duffy

<p>It's a double-wammy of guests this week as Ali Gilbert and Kevin Duffy come on the pod to chat about health, wellness, and how to be better humans.</p> <ul><li>The PGA TOUR's opposite field event in Puerto Rico gave opportunities to young players and journeymen to make career strides (1:42).</li> <li>At the Arnold Palmer Invitational, all the big names were making moves on Sunday, but at the end of the day, a young American took his first win (3:08).</li> <li>The LPGA was out in Singapore, and one of the game's best notched another victory (6:56).</li> <li>The PGA TOUR announced big changes to the "designated events" for 2024. Alex and Michael wonder what differences now remain between the TOUR and LIV (7:53).</li> <li>The guys stay in Florida and head to The PLAYERS Championship where defending champion, and now LIV golfer, Cam Smith, lives just down the road (16:27).</li> <li>In Tuned In, Michael saw Oscar darling Tar, while Alex was soaking in non-stop Southwest Florida news during his trip to Marco Island (21:27).</li> <li>Ali Gilbert, the Queen of Men's Health, chats with Alex about how she keeps men healthy, sex-driven, and ready to play the game (25:20).</li> <li>Kevin Duffy chats with Alex about his takes on health and fitness for golfers, and how he manages his time between his new gym and a golf course that Alex knows very well (47:41).</li> <li>Michael wants to talk about a childhood throwback, and one "Swiss" chocolate treat is losing some of its beloved imagery (1:08:51).</li> <li>College conference championships are happening this weekend, and that means March Madness is literally right around the corner (1:10:14)</li> <li>Alex was able to catch a Red Sox Spring Training game while in Florida, and he reports on the new rule changes and pitch clock (1:11:56).</li> <li>As the guys #AlwaysEndWithFood, Alex shares how he's keeping up on his diet, while Michael is making big life changes after a frightening diagnosis (1:16:04).</li> </ul> <p class="p1">Listen + Love + Subscribe: <a href='http://bit.l