Fit Vegan Success Story - How Cynthia at 62 years young went from a size 14 to a 4 - She lost 45 lbs!!!

<p>Welcome to a new episode of The Fit Vegan Podcast! Today I'm joined by a Fit Vegan Superstar, Cynthia! She had an amazing transformation, lost 45 lbs, and today she’s sharing the most important lessons she has learned from the program.&nbsp;</p><p><br></p><p>In This Episode, We Cover:</p><p>&nbsp;</p><p>[00:00-12:24] Intro - Meet Cynthia! She Tells The Story Of How She Went From A Size 14 To A Size 4 At 62 Years Young!&nbsp;</p><p><br></p><p>[12:25-22:53]. The Main Difference Between Other Programs And Fit Vegan!&nbsp;</p><p><br></p><p>[22:54-29:00] This Is How Cynthia’s Determination And Success Has Allowed Her To Feel Great Everyday - Her Impact Among Her Friends &amp; Family!&nbsp;</p><p><br></p><p>[29:01-38:08] Cynthia’s Favorite Tools From The Program That Helped Her Achieve Her Amazing Transformation!</p><p><br></p><p>[38:09-47:31] Why Following A Plant-Based Nutrition Is So Important When It Comes To Reducing The Risk Of Developing Chronic Diseases.&nbsp;</p><p><br></p><p>[47:32-56:43] Cynthia’s Piece Of Advice For Anyone Listening! And Remember, Consistency Compounds! - Closing Statements!&nbsp;</p><p><br></p><p><br></p><p>Key Quotes:&nbsp;</p><p><br></p><p>“It's not about being perfect, it's about being consistent. ”-Maxime</p><p><br></p><p>“As long as I have enough room for squats and lunges, I'm set.” -Cynthia</p><p><br></p><p>My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.</p><p>&nbsp;</p><p>If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:</p><p>&nbsp;</p><p>1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit</p><p>&nbsp;</p><p>2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:&nbsp; https://www.fitvegan.ca/fitvegan-meal plan-builder</p><p>&nbsp;</p><p>3- Follow me on Instagram: https