Episode #9 - Overtraining/Undereating, Female Hormones & The Effects of Birth Control w/ Laurie Christine King

<p>Welcome back to the Elevat3d Project! In this episode Mike and Kristine talk with Laurie Christine King about her career as an athlete and transition into coaching, health issues she has dealt with, as well as topics ranging from thyroid labs to hormone replacement therapy and the effects of birth control on females athletes.
</p> <p>Your hosts:</p> <p>
Mike Kesthely, Nova 3 Labs @nova3labs
</p> <p>Kristine Andali, KA Nutrition @kristineandali</p> <p>Your Guest:</p> <p>Laurie Christine King @lauriechristineking</p>