Episode 6 Gigi Sagansky: Breaking the shame spiral around OCD

Self-described mental health enthusiast and host of the Driven Minds podcast shares her experiences of developing severe OCD as a 9-year-old and hiding it for two decades. She became her own superhero through exposure and response prevention therapy during her stay in a psychiatric hospital, and has since begun work to change both the message and the messenger around mental wellness and be as vulnerable as she can to help others feel less alone.