Episode 567: CPTSD Survivor & Founder of Sisu, a Trauma-Informed Toolkit with Effy Huck

<p>Effy Huck is a survivor of C-PTSD, an entrepreneur, and the founder of Sisu (see-sue). </p><p>Sisu is a trauma-informed self-guided mental health toolkit to manage anxiety, panic, and stress. Effy created this mobile application from her own experiences healing as well as seeing a need from her work volunteering for the crisis text line and as well as education. </p><p>The app is based on the most current trauma research including poly-vagal theory, sensorimotor therapy, and more. Sisu aims to democratize mental health care by increasing accessibility to vital mental health and relaxation skills. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content'>https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>