Episode 49: Meat Heals- Vegan to Carnivore, Binge Eating, and Food addiction with Sylwia Tabor

<p><strong>Sylwia Podcast Notes</strong></p> <p><strong>In this episode, Ellie interviews Sylwia Tabor (</strong><a href="https://www.instagram.com/biohacking.chick/?hl=en"><u><strong>@biohacking.chick</strong></u></a><strong>), a fellow engineer and health coach, biohacker, former vegan gone carnivore.</strong></p> <p><strong>Sylwia shares her journey with healing through chronic health issues, autoimmunity, depression, and binge eating as a former vegan and transforming her beliefs and health through an animal based diet.</strong></p> <p><strong>We talk</strong></p> <ul> <li><strong>Vegan Myths<br> </strong></li> <li><strong>Environmental Impact of Meat<br> </strong></li> <li><strong>Keto, Carnivore, and Self Experimentation<br> </strong></li> <li><strong>Women on Carnivore Diet and Hormone Balance<br> </strong></li> <li><strong>Binge Eating and Emotional Eating<br> </strong></li> <li><strong>Plant Medicines and Psychedelics as Tools for Healing Addiction<br> </strong></li> <li><strong>Carnivore to reduce Inflammation and Leptin Signaling leading to binging<br> </strong></li> <li><strong>Calories still matter - listen to your body- figure out for yourself<br> </strong></li> <li><strong>Reduce your inflammation to Heal your relationship with food<br> </strong></li> </ul> <p><strong>Check out Sylwia’s company: Carnivore Snax @carnivoresnax on the go jerky’s</strong></p> <p><strong>To join or learn more about the January 21 Day Reset email Ellie at </strong><a href="mailto:ellie@mindfulbellie.com"><u><strong>ellie@mindfulbellie.com</strong></u></a></p> <p><strong>For Holiday Coaching with Ellie set up a free strategy session at </strong><a href="http://calendly.com/mindfulbellie"><u><strong>calendly.com/mindfulbellie</strong></u></a></p> --- Support this podcast: <a href="https://anchor.fm/mindfulbellie/support" rel="payment">https://anchor.fm/mindfulbellie/support</a>