Episode 455: Creating your fearless Goddess Plan Christine Dorocki

<p>In this episode of Oh My Heath ... There's HOPE! Jana talks with Christine Dorocki.</p> <p>Christine Dorocki helps women create a " fearless goddess plan" to age beautifully and thrive using ayurvedic medicine and yoga.</p> <p>Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life.</p> <p> </p> <p><strong>Here's what Christine Dorocki and I cover :</strong></p> <ol class="ak-ol"> <li> <p>Christine Dorocki went from being an unhealthy, overweight individual to a thriving yoga instructor and health coach using ayurvedic principles.</p> </li> <li> <p>The importance of sleep and meditation for overall health and wellness and how they can help prevent aging.</p> </li> <li> <p>Creating a " fearless goddess plan" for health and wellness using ayurvedic medicine and yoga.</p> </li> </ol> <p> </p> <p>Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life. Christine has been in the beauty industry most of her life, so she loves ayurvedic beauty rituals, which are pro-aging.</p> <p> </p> <p><em><strong>“If you do a little bit every day, you end up with big results over time.”</strong></em></p> <p> </p> <p><strong>Get in touch with Christine:</strong></p> <p><a href= "https://ignitedgoddess.com/">https://ignitedgoddess.com/</a></p> <p><a href= "https://www.instagram.com/ignitedgoddess/">https://www.instagram.com/ignitedgoddess/</a></p> <p><a href= "https://www.facebook.com/profile.php?id=100063803604085">https://www.facebook.com/profile.php?id=100063803604085</a></p> <p><a href= "https://www.linkedin.com/in/christine-dorocki-b60114105/">https://www.linkedin.com/in/christine-dorocki-b60114105/</a></p> <p> </p> <p>Get in touch with Jana and listen to more Podcasts:<br /> <a href= "https://www.janashort.com/">https://www.janashort.com</a></p> <p> </p> <p>Show Music ‘Hold On