Episode 400: Cosmic Health: Unlock Your Healing Magic with Jennifer Racioppi

<p><span style="font-weight: 400;">I have a fun and fascinating topic this week: Cosmic Health. Jennifer Racioppi joins me to share her knowledge on this topic and share how the celestial cycles impact your ever-changing sense of self. Jennifer is a certified Duke Integrative Medicine Health Coach, a holistic health counselor, a Positive Psychology coach, and an astrologer. She is also the author of the book, aptly titled:</span> <em><span style= "font-weight: 400;">Cosmic Health: Unlock Your Healing Magic with Astrology, Positive Psychology, and Integrative Wellness. </span></em></p> <p><span style="font-weight: 400;">In this episode you’ll hear: </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Jennifer’s personal health and wellness journey; which began with an endometrial cancer diagnosis at the age of nineteen and onset of parachute menopause shortly thereafter. (7:50)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Being in sync with circadian, monthly, and annual rhythms is important for well-being. (23:57)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why rituals are an important part of cosmic health. (30:32)</span></li> </ul> <p><span style="font-weight: 400;"><a href= "http://andreaowen.com/400">http://andreaowen.com/400</a></span></p> <p> </p>