Episode 29 Part 1 - What's in Your Personal Care Products

<p>If you enjoy my podcast, please subscribe, rate and review with a few nice words for me!  Send me a message to sandy@sandyknutrition.ca once you&apos;ve done this!<br/><br/>I love to hear from listeners - if you have any ideas for great topics or want to be a guest on my show, please send me an email.<br/><br/>Also - go ahead and follow me on my Instagram and Facebook accounts here where you&apos;ll get access to even more free content all about health, nutrition, balanced living and life over 40!  <a href='https://www.facebook.com/sandyknutrition'>https://www.facebook.com/sandyknutrition</a><br/><a href='https://www.instagram.com/sandyknutrition/'>https://www.instagram.com/sandyknutrition/</a> and <a href='https://www.instagram.com/sandykpodcast/'>https://www.instagram.com/sandykpodcast/</a><br/><br/>Personal care products!!  This includes everything you wash your skin with, you moisturize with, your make up.  Really anything you use on your face and body.  This episode I go into the reasons why it&apos;s important to lower your toxic load - and that includes really looking at the ingredients of what you use on a daily basis.  This isn&apos;t really about the perfume you wear once in a very rare blue moon - it&apos;s more about what you use everyday and even multiple times a day!!<br/><br/>Next week is part two where I talk about the dirty dozen of personal care products and provide you with actual names of what to look out for.</p>