Episode 269: Nordic Biohacking with Mads Friis

<p>In this episode of Oh My Heath ... There's HOPE! Jana talks with Mads Friis.</p> <p>Mads is the founder of the Growth Island is a podcast on health, performance, business, and life's bigger mysteries, covering more than 70 episodes with global experts. One of his biggest passions is building health-related impact ventures, and during the past years, he has co-built 3 successful startups with KRING. With his background in management consulting experience from Deloitte and his own experience from startups, Mads started actively training startups and worked with +150 global teams. Playing sports at a high level and discovering many studies on personal growth and performance led Mads into a continuous research journey. He found that many resources focus 80% on the problems and only 20% on the solutions. Now he is on the mission to flip this statistic around to help more people.</p> <p> </p> <p> </p> <p>“Life is not about waiting for the storm to pass, but learning to play in the puddles.”</p> <p> </p> <p>This 30-minute episode is on:</p> <p>1) What is Nordic Biohacking?<br /> 2) Learning the Art and science of optimizing your health<br /> 3) What does N=1 even mean?<br /> 4) How do you select the right Biohack for your journey<br /> 5) What are the potential negative effects of Biohacking?<br /> 6) How are you designing your life?</p> <p> </p> <p>This episode is about:<br /> In this episode, Jana and Mads discuss biohacking, learning the art and science of optimizing your health. What does N=1 mean in biohacking? How to select the right Biohack for your personal journey.</p> <p> </p> <p><br /> Get in touch with Mads, Friis:<br /> www.growthisland.com<br /> https://www.facebook.com/growthisland.madsfriis<br /> https://www.linkedin.com/in/madsmfriis/</p> <p> </p> <p><br /> Get in touch with Jana and listen to more Podcasts:<br /> https://www.janashort.com/</p> <p> </p> <p><br /> Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.</p> <p> </p> <p><br /> Free Gift: 5 Keys To Becoming The Next Influ