Episode 185 - Ageism: Are You Discriminating Against YOUR Future Self? With Expert Zora Benhamou of Hack My Age

<p><b>Zora Benhamou is a gerontologist, a certified sports nutrition coach, a nomad, and the podcast host of the </b><a href='https://hackmyage.com/podcast-2021/'><b>Hack My Age podcast</b></a><b>, focusing on biohacking menopause.  She is also the creator of numerous amazing programs to help with menopause you can check out here:  </b><a href='https://hackmyage.com/menopause-programs/'><b>https://hackmyage.com/menopause-programs/</b></a><b> and the author of the cookbook </b><a href='https://hackmyage.com/product/eating-for-longevity-online-cookbook/'><b>Eating For Longevity</b></a><b>.  Zora is also a member of the Gerontological Society of America, the American Society on Aging and the European Menopause and Andropause Society.</b><br/><br/><b>&quot;Why discriminate against your future self?&quot;</b><br/><br/>We discuss all things surrounding ageism around the world and ways in which you can become more mindful of ageist stereotypes.  This week&apos;s discussion we get into:<br/><br/>- How different healthcare systems around the world might refuse healthcare depending on age.<br/>- How it maybe more beneficial to gauge health by biological age vs chronological age.<br/>- Costs of proactive health &amp; how to not only save for retirement, but save to prevent illness.<br/><br/>...and so much more.<br/><br/>Find Zora here on her website at <a href='https://hackmyage.com/'>https://hackmyage.com/</a> and join this amazing Facebook group Biohacking Menopause where we have weekly Zoom&apos;s and truly support women going through a very important phase in their life <a href='https://www.facebook.com/groups/biohackingwomen50/'>https://www.facebook.com/groups/biohackingwomen50/</a>.<br/><br/>Today&apos;s Incredible Sponsor is <a href='https://aminoco.com/pages/skn?rfsn=6859993.a9d751&amp;utm_medium=affiliate&amp;utm_source=podcasts&amp;utm_campaign=ju_40plus&amp;utm_term=sandyknutrition&amp;utm_content=life'><b>The Amino Company</b></a>.<br/><br/>PURITY Clinically Proven Benefits: 100% Science-backed , helps maintain