Episode 18 - Mental Health & The Holidays Part 1 (feat. Scott Hassee)

<p>In this episode my friend and guest of Episodes 9 & 16, Scott Hassee joins me to discuss mental health and how this time of year can compound what you may already be going through.</p><p><a href="https://podcasts.apple.com/us/podcast/the-champions-playbook/id1474460561" rel="noopener noreferrer nofollow">‎The Champions Playbook on Apple Podcasts</a></p><p><a href="https://www.amazon.com/Champions-Playbook-Thinking-Lower-Scores/dp/1733558322" rel="noopener noreferrer nofollow">The Champions Playbook: Thinking Your Way to Lower Scores!: Hassee, Scott, Hassee, Scott: 9781733558327: Amazon.com: Books</a></p><p><a href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544" rel="noopener noreferrer nofollow">https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544</a></p><p><a href="https://discoverymood.com/blog/raising-mental-health-awareness-holiday-season/" rel="noopener noreferrer nofollow">https://discoverymood.com/blog/raising-mental-health-awareness-holiday-season/</a></p><p><a href="https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression/Major-Depressive-Disorder-with-a-Seasonal-Pattern" rel="noopener noreferrer nofollow">https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression/Major-Depressive-Disorder-with-a-Seasonal-Pattern</a></p><p><a href="https://www.nami.org/Blogs/NAMI-Blog/December-2017/Managing-Your-Mental-Health-During-the-Holidays" rel="noopener noreferrer nofollow">https://www.nami.org/Blogs/NAMI-Blog/December-2017/Managing-Your-Mental-Health-During-the-Holidays</a></p>