Episode 139: SEASON 4 OPENER - Restriction Does Not Lead To Abundance: How Crash Dieting & Crash Budgeting Are The Same

<p dir="ltr">Toasties! We are back in action for Season 4 of the show! We missed you all and are so excited for this season. In today’s premiere episode, we talk about some exciting nominations for the podcast, a recap of the recent changes for the Brown-Woods family, and the correlation between crash dieting and restrictive budgeting. This connection has been on our minds so we figured there was no better spot to hash it out than our Season 4 kickoff show. Thank you again for all of your support - we couldn’t have even approached Season 4 without all of you!</p> <p><strong> </strong></p> <p dir="ltr"><strong>In this episode, we chat about:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Plutus Award nominations</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Life changes for the family</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The connections between dieting and budgeting</p> </li> </ul> <p><strong> </strong></p> <p dir="ltr">MENTIONED IN THIS EPISODE:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://www.opal.so/">Opal App </a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://plutusfoundation.org/2023/finalists-for-the-14th-annual-plutus-awards/"> PLUTUS Award Nominations </a></p> </li> </ul> <p><strong> </strong></p> <p dir="ltr">ABOUT PRICE OF AVOCADO TOAST:</p> <p dir="ltr">Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple. </p> <p dir="ltr">They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU! </p> <p dir="ltr">Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pre