Episode 12: Radical Acts of Pleasure + Knowing You Have The Answers with Emily Nachazel

<p>Emily Nachazel is a Holistic Health Coach, Registered Yoga Instructor and Universal Health Principles practitioner currently living the digital nomad life.</p><p>Our conversation starts with nourishing yourself and listening to your intuition when it comes to food. I love Emily’s philosophy on pleasure being a radical act. We also chat about creating real connection on social media and not being defined by likes or numbers.</p><p>Emily CHALLENGES you to get curious about yourself and to find the tools, modalities, or communities that encourage you to be more of yourself.</p><p>Read the <strong>FULL SHOW NOTES</strong>: </p><p><a href="https://www.carlacontreras.com/podcast/emily-nachazel">https://www.carlacontreras.com/podcast/emily-nachazel</a></p><p>Please tag us <a href="https://www.instagram.com/chefcarla_c">@chefcarla_c</a> and <a href="https://www.instagram.com/emilynachazel/" target="_blank">@emilynachazel</a> on Instagram so we can continue the conversation! Use the hashtag #cookingisthenewhealthy</p><p>Eat Well,</p><p>xo Chef Carla</p>