Episode 114 - Feeling your way through life with Frank Gilhooley and Jojo Fraser

<p>It's time for a mojo injection. &nbsp;Jump into the den and feel lighter as we get deep and discuss feeling your way through life.</p> <p>Frank grew up the youngest of seven, in a working class Scottish mining community. Having been a Landscaper from 16 years old, Frank married his childhood sweetheart Angela at 20, and has been a landscaper all his life, but discovered a talent for acting at age 30, and has now appeared in many productions over the past two decades from Still Game, to Guardians Of The Galaxy, Outlander, Outlaw King and even played the despised incestual rapist John Maclean in River City recently.<br> From 2007 Frank began attending life changing performance &amp; positivity classes with acclaimed LA coach to the stars ‘Bernard Hiller’, and in 2015 was asked by his newfound mentor to begin teaching too.<br> Frank now teaches life changing emotional resilience classes &amp; Masterclasses and online sessions for performers and non performers alike across Scotland with considerable success.<br> As part of his own spiritual journey, Frank began arranging bucket-list charity events, and in the last 4 years has cycled across Western Australia, walked the West Highland Way, and recently took a team of 10 to scale the tallest free standing mountain in the world, Kilimanjaro... and he has 50 people signed up for The Great Wall Of China 8 day trek in 2022.<br> Franks political thriller movie BETRAYAL which tells of a resurgence in terrorism in post Brexit Northern Ireland has just been released on Amazon Prime, and his in depth 600 page mental resilience book AVOIDING THE DOWNWARD SPIRAL OF FEAR has also just been released, and is also available on Amazon.<br> Frank is a working class, happily married Father of three wonderful sons, and his motto...<br> “Life Supports What Supports Life!”</p> <p>Listen for the quiz question at the end of the show and watch out for a blog on mummyjojo.com this week, to be in for a chance to win a copy of Franks book. &nbsp;</p> <p>Jojo Fraser is an award-winning author,