Episde 251 - 3 Minute Mantra - Intro

<p>Welcome to Episode 251 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Om Mani Padme Hum.</p> <p>Om Mani Padme Hum is a Buddhist mantra meaning, "The Jewel in the Lotus." The lotus grows up through the mud in the muck, and is a wellknown "spiritual" symbol. For me, it represents transformation of pain and trauma. Healing the wounds and asking, "What can I learn from this?"</p> <p>So come back to the present moment and sing with me for 3 minutes! ~Aaralyn</p> <p>I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out!</p> <p>Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing</p> <p>You can find my mantra music on:</p> <p>Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t</p> <p>Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886</p> <p>Sound Cloud: https://soundcloud.com/aaralynshiri</p> <p>BandCamp: https://aaralynshiri.bandcamp.com/</p> <p>Instagram.com/AaralynShiriMusic</p> <p>Facebook.com/AaralynShiriMusic</p> --- Send in a voice message: https://anchor.fm/aaralynshiri/message