Ep026 - The Future of Altitude Sleep Solutions with Rico Rogers, founder of Box Altitude

<p>What if you could improve your cardiovascular fitness by simply <a href="https://www.linkedin.com/feed/hashtag/?keywords=sleeping&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6834053341794975744">s</a>leeping?<br> <br> With so much data being collected through smart devices, it feels like we are not quite connecting all the dots to improve our <a href="https://www.linkedin.com/feed/hashtag/?keywords=performance&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6834053341794975744">p</a>erformance and longevity (especially cardiovascular measures).<br> </p> <p><a href="https://www.linkedin.com/in/rico-rogers-19018a9/" target="_blank">Rico Rogers</a> is an ex-professional cyclist, who is dedicated to creating innovative altitude sleep solutions for people looking to gain the performance edge.<br> <br> Rico's amazing clients have recently seen success in the Tokyo Olympics, the Tour de France and we will discuss all things altitude and sleep.<br> <br> We have an in-depth about the science of altitude, how everyday people can use data to measure and track their performance and, finally, the future applications of altitude (<em>hint: imagine booking a hotel altitude room in the future</em>).<br> <br> Do you have a burning question about altitude science and the future of sleep?</p> <p>Check out <a href="https://www.boxaltitude.com/" target="_blank">Box Altitude</a></p> <p><br> <a href="https://www.linkedin.com/company/well-workplaces/mycompany/?viewAsMember=true" rel="ugc noopener noreferrer" target="_blank">About Well Workplaces</a></p> <p>Well Workplaces is a movement by<a href="https://pinnaclehealthgroup.com.au/workplace-wellness/" rel="ugc noopener noreferrer" target="_blank"> Pinnacle Health Group</a> and our vision is for a world where workplaces lead and create healthier communities. Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways.</p> <p>Is your workplace fit for the hybrid workplace? Take the Thriving Workpl