EP 75 – What If You’re Not As F***ed Up As You Think You Are? with Dr. Adriana Popescu

<p style="text-align:center;">To watch the video of this episode, please go to: <a href='https://youtu.be/fXOmZrD88dY'>https://youtu.be/fXOmZrD88dY</a></p> <p style="text-align:center;"> </p> <p style="text-align:center;">What are core false beliefs and how do they shape our lives?</p> <p style="text-align:center;">What holistic tools, techniques, and approaches are available to address them?</p> <p style="text-align:center;">What is the future of mental health care and trauma treatment?</p> <p> </p> <p>Dr. Adriana Popescu talks about her powerful new book, trauma treatment center, the future of mental health, and so much more on this very special three-year anniversary episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health.</p> <p>In this educational and enriching conversation, you will hear about a fascinating array of topics to improve your life and even learn a simple and powerful tool to work with thoughts and feelings.</p> <p> </p> <p>In this episode:</p> <ul><li>What inspired the book</li> <li>Core false beliefs</li> <li>Tools to change the limiting beliefs</li> <li>Traditional and Energy Psychology</li> <li>Trauma</li> <li>The Biology Of Belief</li> <li>Somatic approaches</li> <li>Access Consciousness®</li> <li>Book feedback and reviews</li> <li>Jack Canfield</li> <li>EFT/Tapping</li> <li>Byron Katie’s Four Questions</li> <li>Firebird Healing</li> <li>Brainspotting</li> <li>Holistic Approaches</li> <li>The Future of Mental Health</li> <li>Plant Medicines and Research</li> <li>Celebrating the podcast and 3 amazing years</li> </ul> <p> </p> <p>Resources mentioned in this episode: </p> <p>Book Website: <a href='https://whatifyourenot.com/'>https://whatifyourenot.com/</a></p> <p>Firebird Healing: <a href='https://www.firebird-healing.com/'>https://www.firebird-healing.com/</a></p> <p>The Biology of Belief: <a href='https://www.goodreads.com/en/book/show/90556'>https://www.goodreads.com/en/book/show/90556</a></p> <p>Access Consciousness: <a href='https://www.accessconsciousness.com