Ep. 66 How to Love the Dark Parts of Your Story with Charlene Madden

<p><span style="font-weight: 400;">What if you were able to save someone’s life just by telling your story about living with mental illness? The feeling that you are alone in suffering only compounds the grief, and over time, the burden of childhood trauma, abuse, violence, and abandonment, can lead to fatal outcomes. Pulling yourself out of the depth of darkness and rising up to tell the story to help others is no easy feat, but something our guest speaker has done, and lives to tell the story. </span></p> <p><span style="font-weight: 400;">Join us in an uncut and raw conversation with author, empowerment coach, and creator of Ignite Your Life women’s workshop, Charlene Madden. In this episode Charlene Madden tells her story about courage, resilience, and vulnerability, as Charlene walks us through her life’s journey of dealing with mental illness and how she pulled herself out of her darkest moment by alchemizing the experience into empowerment. </span></p> <p><span style="font-weight: 400;">Listen in for a powerful story of triumph and to learn tools on how to self-heal to go on to live a joyful fulfilling life after trauma.</span></p> <p><span style="font-weight: 400;">Topics discussed in this episode:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Charlene Madden’s personal healing journey</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The three S’s and how they can help you heal</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Understanding trauma and mental illness </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Tools on how to rise out of suffering</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of healing through community</span></li> </ul> <p><span style="font-weight: 400;">Work with Charlene:</span></p> <p><a href="https://www.charlenemadden-speaker.com/" target= "_blank" rel