Ep 41: How We Make Change Happen (Part 2): Fear of Failure + Being a Good Friend

<p>In part 2 of this convo... w<span style="font-weight: 400;">hen my dear friend Brian lost 140 pounds in one year I was fascinated! Not by the weight loss methods, but by what prompted the change. Why do we finally change something that’s been making us unhappy? How do we start and stick with it? What makes the difference from all the times we’ve tried before?</span></p> <p><span style="font-weight: 400;">If Brian’s story resonated with you today, you can follow his journey on Instagram</span> <a href= "https://www.instagram.com/brianbrister/?hl=en"><span style= "font-weight: 400;">@brianbrister</span></a><span style= "font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">This is the year for change for many of us. Take advantage of the s</span><span>pecial promo for</span> <a href= "https://elegantexcellencejournal.com/"><span>Elegant Excellence Goals Journal</span></a> <span>to help you gain clarity on the change you'd like to see this year.</span></p> <p><span style="font-weight: 400;">What change are you seeking in your life this year? Let’s chat over on Instagram</span> <a href= "http://instagram.com/hilaryrushford"><span style= "font-weight: 400;">@HilaryRushford</span></a><span style= "font-weight: 400;">. Leave me a voice memo at</span> <a href= "http://hilaryrushford.com/podvip"><span style= "font-weight: 400;">HilaryRushford.com/podvip</span></a> <span style="font-weight: 400;">to suggest podcast topics or Q’s for 2020!</span></p>