Ep. 35 Community Care Is Self Care

<p><strong>Happy Mindful Monday Everyone!</strong></p> <p>In this week's episode, our host Allie Brooke discusses the importance of supporting your community in order to reconnect with your purpose. Many times in the Self Care trend, self-care has been only about ME. How can I help ME? Self-care and setting boundaries are important to the purpose of growth but, it's not the ONLY process. Supporting and reconnecting with your friends, family. neighbors, significant other is the other half. Make sure to plan time and socialize with your inner circle. Isolation is not healthy for your mentality either.&nbsp;</p> <p><br></p> <ul> <li><strong>Allie's Socials</strong></li> <li><strong>Instagram: @thegrowthmindsetgal &nbsp;&nbsp;</strong></li> <li><strong>Tik Tok: @growthmindsetgal&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;</strong></li> <li><strong>Twitter: @MindsetGal&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;</strong></li> <li><strong>&nbsp;Email: thegrowthmindsetgal@gmail.com</strong></li> </ul> <p><br></p> <ul> <li><strong>Links from the episode</strong></li> <li><a href="https://doingwelldaily.com/" rel="ugc noopener noreferrer" target="_blank"><strong>Doing Well Daily Journal&nbsp; &nbsp;</strong></a><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</strong></li> <li><strong>&nbsp;Instagram: @doingwelldaily&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</strong></li> <li><strong>&nbsp;My Hello Body </strong><a href="https://www.hellobody.com/?coupon-code=REFURUR12KOIW" rel="ugc noopener noreferrer" target="_blank"><strong>Referral Code</strong></a><strong> 30% off purchase&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;