Ep 26 - How to Grow An Attitude of Gratitude

<p>Being grateful and intentionally practicing gratitude have been a foundation in many - or all??- cultures across the history of humankind. The benefits have been, and continue to be, studied by philosophers, psychologists and neuroscientists. It's a core value is many religions from Islam, to Buddhism, to Christianity.</p> <p>So what's the big deal and why exactly do we need to practice gratitude?</p> <p><br></p> <p><br></p> <p>Read the original blog post here http://brittniclarkson.com/2021/03/31/how-to-grow-a-meaningful-attitude-of-gratitude/</p> <p>Join me on social at Instagram.com/brittni_thehappymom</p> <p>Find Allie Casazza at Instagram.com/allie_thatsme</p> <p>Find the Happy Mom Brain here https://www.etsy.com/listing/952295378/the-happy-mom-brain-guided-workbook?ref=shop_home_feat_1</p> <p>Read more about gratitude in the articles mentioned at https://positivepsychology.com/neuroscience-of-gratitude/#:~:text=When%20we%20express%20gratitude%20and,feel%20happy%20from%20the%20inside.</p> <p>and https://positivepsychology.com/gratitude-exercises/</p>