Ep 131 Flourishing Personified with Woody Rini

<p><span style="font-family: tahoma, sans-serif;">In this episode, Joanna gives a warm welcome to her special guest, Woody Rini. Woody is the author of Help, I'm Overwhelmed: A 4 step method for escaping life's rip currents, which must surely be a book whose time has come, especially for introverts dealing with everyday overwhelm. Woody is an Open, Sociable, and Engaging Introvert, one of the <em>Extraverted-Introvert</em> types using Joanna's questionnaire, and he shares how he is</span> warm, bubbly, friendly,  even though he's always been an introvert. Being open, he shares some of his story that will be recognisable to many listeners - active and engaged in his community, but always been overwhelmed, from high school to college, university, to the workplace.</p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">Tune in to this wonderful episode as Woody shares more of his story including his </span>key to living a peaceful and meaningful life, and notice how quickly he and Joanna get into deep conversation. </p> <p><strong><span style= "font-family: tahoma, sans-serif;"> </span></strong></p> <p><strong><span style="font-family: tahoma, sans-serif;">KEY points:</span></strong></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <ul> <li><span style="font-family: tahoma, sans-serif;">The essence of a peaceful and meaningful life</span></li> <li><span style="font-family: tahoma, sans-serif;">Finding your <em>Umbrella Person</em></span></li> <li><span style="font-family: tahoma, sans-serif;">What it's like for Woody to be an open, sociable and engaging Introvert</span></li> <li><span style="font-family: tahoma, sans-serif;">Ho he pre-charges and recharges his batteries</span></li> <li><span style="font-family: tahoma, sans-serif;">Stages of Overwhelm</span></li> <li><span style="font-family: tahoma, sans-serif;">Woody's pieces of advice for Introverts and for the people who love or care for Introverts</span></li> </ul> <p><span style="f