EFR 742: What Having a Growth Mindset Actually Means and The Three Places Where Your Mindset is Most Likely Stuck

<p>This episode is brought to you by <a href= "https://strongcoffeecompany.com/?ref=chase">Strong Coffee Company</a> and <a href= "https://hvmn.com/?rfsn=6632618.c247bf">Ketone-IQ.</a></p> <p>"Where the mind goes, the body will follow" is a phrase I have believed in for yours, because when I improve the quality of my thoughts I also improve the quality of my life. Having a <em>growth mindset</em> is crucial when trying to move forward through life. In this solo episode, I breakdown scientific evidence from the world of psychology to help lay the framework for what having a growth mindset actually means and what it looks like in your personal and professional lives. Also, I share the three places where your mindset is most likely stuck (because mine was, and once I figured out why my growth has been <em>exponential</em>.)</p> <p>Follow me for more mindset tips at <a href= "https://www.instagram.com/chase_chewning/">@chase_chewning</a></p> <p><strong><em>Episode resources:</em></strong></p> <ul> <li>Strive To Reach Your Natural Greatness with <a href= "https://strongcoffeecompany.com/?ref=chase">Strong Coffee Company</a>, save 15% with code CHASE on any instant organic latte or coffee</li> <li>Get bottled flow state with <a href= "https://hvmn.com/?rfsn=6632618.c247bf">Ketone-IQ from HVMN</a> and save 10% with code CHASE</li> <li>Carol Dweck's <a href= "https://www.amazon.com/Mindset-Carol-S-Dweck-audiobook/dp/B07N48NM33/ref=sr_1_3?crid=397JLBD4D94RV&keywords=mindset&qid=1695169358&s=books&sprefix=mindset%2Cstripbooks%2C176&sr=1-3"> <em>Mindset: The New Psychology of Success</em></a></li> <li><a href= "https://d1wqtxts1xzle7.cloudfront.net/56500411/What_Having_a_Growth_Mindset_Actually_Means-libre.pdf?1525618067=&response-content-disposition=inline%3B+filename%3DWhat_Having_a_rowth_Mindset_Actually_Me.pdf&Expires=1694484188&Signature=ILN31RBOWh3nKvVr1cThKLoD1HRQI4yysx0BQ1EvDFvVZ2nOuq88WjFAkxKaI2ZRZTowcJ708yiG2DJMdlYSq-ILHJQcOx7rp88A1mTU9d4kD8OQAJ92tcX3X8UANDdUP78F8jqY~88-tU6ccHN94vtf46PTs9pJnmL0lbBu-QV-qdtdQQWSVX~C