”Don’t Be a Jerk!” Tuned and Strong with Vinnie Ciesielski

<p>Do we have a treat for you today! Vinnie Ciesielski is a trumpet player with an incredible story! Having performed on over 6,000 recordings he has toured/performed/recorded with such artists as Keb Mo, Martina McBride, Stephen Tyler, Kirk Franklin and Carmen....just to name a few.</p> <p> </p> <p>Vinnie takes us on his personal journey of "finding his groove" after doctors told him if he didn't loose weight he would die, to finding cycling, healthy habits, positive outlook in the face of tragedy, going from broke to successful (and letting other musicians know it's OK to be successful and no you DON"T have to be broke your entire life) and most importantly, besides discipline to get there? Don't be a jerk!</p> <p> </p> <p>You can find more about Vinnie at:</p> <p>Facebook <a href='https://www.facebook.com/trumpetvinnie/'>trumpetvinnie</a></p> <p>Instagram <a href='https://www.instagram.com/trumpetvinnie/?hl=en'>@trumpetvinnie</a></p> <p>Website <a href='http://trumpetvinnie.com/'>www.trumpetvinnie.com</a></p> <p>Strava: @vinnieciesielski</p> <p> </p> <p><a href='https://sciconsports.com/us_en/bike-travel-bags-and-travel-luggage'>The bike bag: Older model of the Scicon Road Bag</a></p> <p>and his podcast <a href='https://fitmusician1.com/'>"The Fit Musician1"</a></p>