Can you love your body and still want to change it?

<p>"You've been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens". I LOVE this quote, the world changes when we love ourselves, we change when we love ourselves, we show up differently for ourselves and for others. I have seen some women struggle with loving themselves, loving their body but still wanting to change it. Can we really love ourselves if we want to change our body? Listen to this week's episode to hear my view on this!</p> <p>___________________________________________________________</p> <p>Jessica Derksen is a certified health and life coach and is passionate about you living a life you love while feeling amazing from the inside out. When we feel better we do better in life. This podcast is all about helping you level up your health and your life. New episodes released weekly!</p> <p>Have you checked out True To You apparel yet? Get your very own piece of clothing right here: <a href="https://truetoyoulifestyle.com/shop/ols/categories/clothing" rel="ugc noopener noreferrer" target="_blank">https://truetoyoulifestyle.com/shop/ols/categories/clothing</a></p> <p>Follow us on facebook <a href="https://www.facebook.com/jessderksenhealthcoach/" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/jessderksenhealthcoach/</a></p> <p>Follow us on Instagram <a href="https://www.instagram.com/jessicaderksenhealthcoach/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/jessicaderksenhealthcoach/</a></p>