Calm Your Anxiety: Sleep Meditation for Soothing Difficult Emotions

<p>Ease any worries or concerns and drift off into a deep rest with this calming sleep meditation.</p> <p>Want access to an ad-free version of this episode? Try Deep Sleep Sounds Premium free for 7 days: <a href="https://sleepsounds.supercast.com/" rel="ugc noopener noreferrer" target="_blank">https://sleepsounds.supercast.com/</a>.</p> <p>Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at:&nbsp;<a href="https://deepsleepsounds.onelink.me/U0RY/app" rel="ugc noopener noreferrer" target="_blank">https://deepsleepsounds.onelink.me/U0RY/app</a>.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>